Choose from one of our membership plans to get started.
SMALL GROUP PT £125
THE ALL NEW ALPHA COACHING GROUP!
OPEN TO MALES/FEMALES AND NEW STYLE CLASSES BASED ON THE GYM FLOOR USING A MIXTURE OF BARBELL WORK AND GYM BASED MACHINES!
JOIN ANYTIME - NO NEED TO WAIT TO GET STARTED!
Led and overseen by Coached by Faye, the PT led coaching sessions focuses on resistance training (weights) and is a small group setting, with a mixture of barbell work and gym based machines split on an upper and lower body focused sessions
Includes nutrition guidance pack, personalised calorie/macro allocation, sample meal plan, online accountability, monthly progress tracking via body composition scan, weekly online accountability, gym access, gym plan, at home training plan, all timetables classes including HYROX classes, monthly recipe book, Facebook group access, FJR coaching app access.
Session times .
MON - 5.30PM UPPER BODY/ 6.30PM LOWER BODY
TUE - 5.30PM UPPER BODY/ 6.30PM LOWER BODY
WED - 5.30PM LOWER BODY/ 6.30PM UPPER BODY
THURS - 5.30PM LOWER BODY/ 6.30PM UPPER BODY
FRI - 6PM STRENGTH & CONDITIONING
AS WELL AS ACCESS TO ALL TIMETABLED CLASSES INC HYROX
LOOK OUT FOR AN EMAIL TO ARRANGE YOUR FIRST BODY COMPOSITION SCAN
EXISTING GYM MEMBERS GET DISCOUNT - PLEASE CONTACT US VIA EMAIL OR SOCIALS TO SORT OUT/SWAP OVER YOUR MEMBERSHIP PLAN
ONCE SIGNED UP, FURTHER DETAILS WILL BE EMAILED AFTER TO YOU, MAKE SURE YOU ADD US TO YOUR CONTACTS AND KEEP AN EYE OUT FOR THE EMAIL WITH IMPORTANT DETAILS.
Gym & free CLASSES £35
Gym & free CLASSES £35
12 MONTHS TERM
Sign up to our cheapest dd plan, AND GET ALL CLASSES INCLUDED IN THIS GREAT PRICE OF £35 PER MONTH
(FULL GYM AND UNLIMITED FREE HYROX, BOOTCAMP, 50/50, STRENGTH &CONDITIONING INCLUDED)
full membership means daily 5am -11pm access to the gym. membership cannot be used with any other offers. Available to new and existing clients.
Gym & free classes
Gym & free classes
6 MONTHS TERM- - £39.50 per month (FULL GYM AND FREE TIMETABLED CLASSES*)
BOOTCAMP, HYROX, STRENGTH &CONDITINING, AND 50/50 INCLUDED
(*ALPHA SMALL GROUP PT NOT INCLUDED)
Contract can not be cancelled within the set term time of 6 months and converts to a rolling contract once the 6 months term has ended at £39.50 per month and can be cancelled with 1 week notice period after the minimum term is over.membership can not be split or transferred to anyone other than the initial member. Bootcamp classes are subject to availability and does not enter you into the biggest loser competitions. Payments are by direct debit only and are set up via the fjr app.
full membership means daily 5am -11pm access to the gym. membership cannot be used with any other offers. Available to new and existing clients.
DD £49
DD £49
DD £42.50
DD £42.50
£59
£59
£7
£7
THIS DAY PASS ENTITLES YOU TO GYM ACCESS ON THE DAY OF PURCHASE ONLY AND CAN NOT BE BOUGHT IN ADVANCE
OPEN 5AM -11PM DAILY
£7
£45
£45
£15
£99 save £36
£99 save £36

DD £22.50
DD £22.50
TAKE ADVANTAGE OF THE OFF PEAK TIME DURING THE WEEK
£29.50
£29.50
DD £32.50
DD £32.50
£32.50 per month
£349
£349
12 MONTHS FULL ACCESS TO GYM AND CLASSES
£349
DD £75
DD £75
(CONTACT THE GYM TO ASSIGN THE SECOND MEMBERSHIP ONCE DIRECT DEBIT IS SET UP)
SAVE ££'S BY SIGNING UP TO MONTHLY DIRECT DEBIT FOR TWO PEOPLE FROM THE SAME HOUSEHOLD.
SAVING YOU £15 OFF YOUR JOINT DIRECT DEBIT MEMBERSHIP
(NORMALLY £45 PER PERSON CASH MEMBERSHIP )
DD £99*
DD £99*
(*ALPHA SMALL GROUP PT NOT INCLUDED)
CONTACT GYM FOR MORE DETAILS
CONTACT THE GYM TO ASSIGN MEMBERSHIPS TO OTHER MEMBERS ONCE DIRECT DEBIT IS SET UP, PAYMENT WILL COME FROM ONE BANK ACCOUNT.