ALPHA - Female only group coaching
******** YOU ARE SIGNING UP FOR INTAKE IN JUNE BLOCK ******
Led by Coached by Faye, the Female only coaching focuses on resistance training (weights) and is a small group setting. Payments are taken on the 1st of each month.
💳 £125 per month via direct debit/card (First month may include pro-rata payment based on start date. Payments taken on the 1st of each month there after, 5 days notice required for cancellation).
Session times .
MON 9.30AM
MON 7PM (fitness class)
TUE 5.30PM/7.30PM
WED 9.30AM
THURS 5.30PM/7.30PM
Includes nutrition guidance pack, personalised calorie/macro allocation, online accountability, monthly progress tracking via body composition scan, weekly online accountability, gym access, gym plan, at home training plan, all timetables classes including HYROX classes, monthly recipe book, Facebook group access, FJR coaching app access.
REGISTRATION
BODY COMPOSITION SCAN SUNDAY 1ST JUNE 9-11AM (BOOKING REQUIRED)
(Booking required -no other dates available)
£125 monthly via direct debit/card
(The first month may occur a pro rata payment if the start date of the block occurs before the 1st of the month, monthly £125 payments are on the the 1st of each month - cancellation requires 5 working days notice prior to next payment)
EXISTING GYM MEMBERS GET DISCOUNT - PLEASE CONTACT US VIA EMAIL OR SOCIALS TO SORT OUT/SWAP OVER YOUR MEMBERSHIP PLAN
CLASSES CAN BE BOOKED 14 DAYS IN ADVANCE AND REQUIRE BOOKING- ONCE SIGNED UP, FURTHER DETAILS WILL BE EMAILED AFTER TO YOU, MAKE SURE YOU ADD US TO YOUR CONTACTS AND KEEP AN EYE OUT FOR THE EMAIL WITH IMPORTANT DETAILS.
Select membership